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Saturday, January 19 • 2:50pm - 3:20pm
Your New Year's Resolution - Make it Stick Available

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Limited Capacity seats available

91% of New Year's Resolutions fail by the end of the year. This interactive workshop will help you be part of the 9% that make it stick, whatever your goal. You will leave with your very own action plan, based on the neuroscience of how your brain works and Innerfit's 90 Day Framework & '5 Pillars of Change'.

Speakers and Class Hosts
avatar for Vicky Shilling and Lauren Healy

Vicky Shilling and Lauren Healy

The Reset
The Reset creates retreats for women looking for the time and space they need to prioritise themselves. Designed around six pillars: space, growth, food, movement, meditation and community, The Reset retreats are a chance to step back, celebrate the wins, learn new skills and plan... Read More →
avatar for Chris Pinner

Chris Pinner

founder, innerfit
Chris is the founder of Innerfit. Before becoming a Personal Trainer, Chris had worked at a top US investment bank, Strategy Consultancy and Sports Marketing agency. Innerfit help companies have a positive impact on wellbeing & performance. 

Saturday January 19, 2019 2:50pm - 3:20pm PST
Big Room 6th Floor Swan Court, Mortimer St, Fitzrovia, London W1T 3JH