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Saturday, January 19 • 2:00pm - 2:30pm
Stretch Class Full

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This session incorporates myofascial release techniques with lengthening stretches designed to encourage your muscles to elongate and detoxify. The perfect way to relax and recover. You’ll leave class feeling open and calm in both body and mind.
Speakers and Class Hosts
avatar for Chrissy Sundt

Chrissy Sundt

Founder & Director, Silver Linings Retreats
Chrissy is a classical Pilates, Yoga and Barre instructor with a deep passion for movement and holistic forms of exercise. She has been teaching for over 16 years and combines teaching with her ongoing work as a choreographer. After 8 years of training at the Royal Ballet School and... Read More →

Saturday January 19, 2019 2:00pm - 2:30pm PST
Studio -1 Swan Court, Mortimer St, Fitzrovia, London W1T 3JH
  Fitness Class, Afternoon

Attendees (8)