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Saturday, January 19 • 9:30am - 10:00am
Shape Changer at Louisa Drake Full

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During a SHAPE CHANGER workout you will be led through an effective cardio and strength based, total body workout. Expect a fusion of rhythmic and high energy dance cardio with plyometrics that is combined with LDM’s signature sculpting and strengthening material. This class leaves you glowing, energised and motivated to come back for more.

Meet at Reception on the ground floor at 9.15 to head to the Louisa Drake studio.
Speakers and Class Hosts
avatar for The Louisa Drake Method

The Louisa Drake Method

Founder, The Louisa Drake Method
LOUISA DRAKE Founder & creator of The Louisa Drake Method (LDM), a unique fitness-fusion approach to working out. The Method was created by drawing upon her illustrious industry experience and background as a professional dancer and choreographer, to provide creative and varied sessions... Read More →

Saturday January 19, 2019 9:30am - 10:00am PST
Louisa Drake Louisa Drake, Fitzroy Place, 10 Mortimer St, Fitzrovia, London W1T 3JJ
  Fitness Class, Morning

Attendees (8)